Born in 1991, Nitzan grew up in Hod HaSharon, Israel, where she began her dance training at the municipal ballet center and at HaRishonim middle school. She continued her dance studies at the Mosinzon high school complemented by after-hours training at the Steps school for performing arts and the Rose K. Sobel studio. Her IDF service as an outstanding dancer included one year internship with the BatSheva Ensemble and later pursuing her career further she worked with choreographers Roy Assaf and Odelia Kupferberg. In 2014, Nitzan joined the Vertigo Dance Company.